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Who is affected by high blood pressure? The answer is broad: anyone. However, certain factors increase the risk. Age, family history, unhealthy lifestyle habits (such as poor diet, lack of exercise, and smoking), obesity, stress, and certain medical conditions can all contribute. While it's more prevalent in older adults, increasingly, younger individuals are also experiencing high blood pressure due to sedentary lifestyles and poor dietary choices.
The insidious nature of high blood pressure lies in its ability to go unnoticed for years while wreaking havoc on the cardiovascular system. Uncontrolled hypertension can lead to heart disease, stroke, kidney damage, and other serious health issues. It damages the inner lining of arteries, making them less flexible and more prone to blockages. Additionally, the increased workload on the heart can lead to enlargement and weaken its pumping ability over time.
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